Sample of Services

  *  Weight loss

    * Diabetes

    * Chronic Fatigue

    * Heartburn

    * Reflux

    * Food allergies

    * (lBS)Irritable bowel

    * Anorexia / Bulimia

    * Infant Nutrition

    * Celiac

    * Crohn’s / Colitis

    * Constipation

    * Diarrhea

    * Lyme Disease

    * Cholesterol

    * Triglycerides

    * Healthy Diets

    * Arthritis

1. *Diet Supplements
   

2. *Osteoporosis
   

3. *Gastritis
   

4. *Ulcer
   

5. *Vegetarian
   

6. *Vitamin deficiency
   

7. *Milk intolerance
   

8. *Bloating
   

9. *Gas
   

10. *Formula evaluation
    

11. *Colic
    

12. *picky eater
    

13. *omega three oils
    

14. *cystic fibrosis
    

15. *autism
    

16. *Attention defecit
    

17. *Hyperactivity
    

  

My favorite links

1. •www.healthydays.info
   

2. •my videos
   

   Dont eat within three hours of bedtime

>Drink water- 8 glasses (8oz) a day

> Buy healthy foods and keep only healthy foods in your house

> Include vegetables and fruits in each meal

    5 servings of fruits and vegetable a day.

> Eat slowly; it takes twenty minutes for your stomach to tell your brain it is full.

> Eat plenty of beans because they are high in fiber

> Plan what you will eat and eat what you plan for the day.

> In children and adolescents, limit TV viewing to one hour a day.

> Get active, be active, and stay active.

   Try to increase activity to a hour of daily activity.

Index of Dr Fried’s Videos